A Simple Way to Experience Ba Duan Jin Qigong
Beginners | Intermediate | Professional
Great for Beginners This is a perfect place to start if you are interesting in learning Qigong, especially one of the most famous Qigong forms, Ba Duan Jin - The eight treasured Movements. If you like the video you can go on towards 1:1 training or join one of our more extensive Qigong courses.
Expand Your Skills If you have already learned some Qigong from books, attended a few class or some tried some video on the internet, this video will help you practice a specific system and gain more benefits for your training. Having additional information about what you are learning is a great tool to help you progress.
Professional Instructor Training For those looking for an endorsed instructor training course, this video will give you a pre-view of what you will learn at the school. This is the same set of foundation videos that are used on the course. Its a great way to 'test' the content before committing to the course.
Free Video Demo - Try it and see!
This is one section of the video and our first of the eight movements 'Lifting the sky', which is great for 'turning on the engine' and activating the energy system. Each section has clear instructions for you to progress through the practice. Give it a go and see if it fits for you, then download the full video tutorial to learn more and build your daily health practice.
Christopher David Handbury
Christopher David Handbury is a bestselling author and seasoned practitioner of Acupuncture and Medical Qigong with over 20 years of hands-on experience. His passion is making ancient wellness practices accessible to modern practitioners like you. Christopher has spent decades studying and perfecting his Ba Duan Jin, not just as a physical practice, but as a complete system for balancing energy, calming the mind, and restoring inner harmony. In creating this video, he distilled everything he's learned into a clear, step-by-step format that works for absolute beginners and experienced practitioners alike. "Ba Duan Jin is a gentle yet powerful tool to nourish your mind, body, and spirit," Christopher explains. "I designed this video to help you build a strong foundation—whether you're starting your Qigong journey or refining your existing practice." When you download this tutorial, you're learning directly from someone who truly lives this practice.
Ready to Transform Your Energy Resolve Tenstion and Calm Your Mind?
Download your complete Ba Duan Jin Qigong tutorial now. It takes just 45 minutes to learn a practice you can use for life. No experience necessary. No equipment needed. Just you, your breath, and ancient wisdom designed to help you feel your best.
£97.00