What's Included?

Experience the practise of Ba Daun Jin Jin Qigong with this home study course. Enhance your learning with detailed video tutorials, and receive support from the community forum. If you want to go deeper and discover more, you can always arrange a 1:1 tutor session.

  • Access to video tutorials for each step of the learning journey

  • Receive student support and guidance through our community forum support.

  • Free 145 Page Training book (PDF) to help you learn about Ba Duan Jin Qigong

  • 100 days access to the the online platform to really enjoy the process of learning this great art of self healing.

Course curriculum

    1. Welcome Introduction

    2. Join the Community Page

    1. What is Qigong?

    2. The Ba Daun Jin Qigong System

    3. Thinking About Qi (Chi)

    4. Jing, Qi and Shen

    1. Meridian Channels

    2. The Energy Cycles

    3. Emotions and the Organs

    1. Finding Your Centre

    1. Warm-up Tutorial

    1. Movement 1: Lifting the Sky

    2. Movement 2 - Archer Draws a Bow

    3. Movement 3 - Plucking the Stars from Heaven

    4. Movement 4 - Turning the Head

    5. Movement 5 - Lowering the Head to Wag the Tail

    6. Movement 6 - Carrying the Moon

    7. Movement 7 - Thrusting Fists with Gazing Eyes

    8. Movement 8 - Lifting the Heels

    9. Closing and Sealing

    10. Full Practise Routine

About this course

  • £180.00
  • 100 Days to Improve Health and Wellness
  • Video Tutorials for Home Leaning
  • Access to 1:1 Training

Are you ready?

Enroll today